Breakfast · Mediterranean

Smashed white bean toast with lemon

Creamy smashed cannellini beans with lemon and olive oil piled onto toasted bread.

Serves
1
Prep
8 min
Cook
2 min
Total
10 min
  • Vegan here means no meat, fish, dairy, eggs or honey.

Ingredients

For 1 serving
  • 1 slice whole wheat bread, toasted
  • 100 g white beans, canned, drained
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 garlic clove, crushed
  • 1/4 tsp black pepper
  • 1 tbsp fresh parsley, chopped

Method

  1. Mash the white beans with the olive oil, lemon juice and garlic in a bowl.

  2. Season with black pepper.

  3. Spread the mixture over the toast.

  4. Scatter with parsley before serving.

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