Breakfast · American

Carrot cake overnight oats

Grated carrot, walnuts and warm spice give overnight oats a carrot cake flavour.

Serves
1
Prep
10 min
Total
10 min
  • Vegetarian here means no meat, poultry, fish or shellfish.

Ingredients

For 1 jar
  • 50 g rolled oats
  • 180 ml milk, semi-skimmed
  • 50 g carrot, grated
  • 1 tbsp raisins
  • 1/2 tsp ground cinnamon
  • 1 tbsp walnuts, chopped
  • 1 tbsp greek yogurt, plain nonfat

Method

  1. Stir the oats, milk, grated carrot, raisins and cinnamon together in a jar.

  2. Cover and refrigerate overnight.

  3. Stir in the greek yogurt and top with walnuts before serving.

Meal plans for clients

More breakfast recipes

All breakfast recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.