Lunch · Italian

Italian caprese salad with white beans

Classic tomato and mozzarella salad bulked up with white beans for a filling lunch.

Serves
2
Prep
10 min
Total
10 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Vegetarian here means no meat, poultry, fish or shellfish.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 2 servings
  • 300 g cherry tomatoes, halved
  • 150 g fresh mozzarella cheese, torn
  • 400 g canned white beans, drained
  • 15 g fresh basil leaves
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Method

  1. Combine the cherry tomatoes, mozzarella and white beans in a bowl.

  2. Whisk the olive oil, balsamic vinegar, salt and pepper in a small bowl.

  3. Pour the dressing over the salad and toss gently.

  4. Tear the basil leaves over the top just before serving.

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