Snacks

Pear and walnut yogurt pot

Sliced pear and toasted walnuts over creamy yogurt with a touch of maple syrup.

Serves
1
Prep
5 min
Total
5 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Vegetarian here means no meat, poultry, fish or shellfish.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 1 pot
  • 200 g greek yogurt, plain nonfat
  • 1 small pear, sliced
  • 1 tbsp walnuts, chopped
  • 1 tsp maple syrup

Method

  1. Spoon the yogurt into a bowl or jar.

  2. Arrange the pear slices on top.

  3. Scatter over the chopped walnuts.

  4. Drizzle with maple syrup and serve.

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