Breakfast

Chocolate raspberry chia pudding

Cocoa chia pudding made ahead and topped with fresh raspberries.

Serves
1
Prep
8 min
Total
8 min
  • Vegan here means no meat, fish, dairy, eggs or honey.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 1 jar
  • 3 tbsp chia seeds
  • 200 ml coconut milk, canned, light
  • 1 tbsp cocoa powder, unsweetened
  • 1 tbsp maple syrup
  • 60 g raspberries

Method

  1. Whisk the chia seeds, milk, cocoa powder and maple syrup together in a jar.

  2. Cover and refrigerate overnight, stirring once after 30 minutes.

  3. Top with raspberries before serving.

Sample weeks with this recipe

Seven days of meals built around a calorie and a protein target, with this recipe in them.

All sample meal plans

Meal plans for clients

More breakfast recipes

All breakfast recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.