Breakfast · American

Avocado toast with cottage cheese and chili flakes

A high-protein twist on avocado toast, layered with cottage cheese and a chili kick.

Serves
1
Prep
5 min
Cook
2 min
Total
7 min
  • Vegetarian here means no meat, poultry, fish or shellfish.

Ingredients

For 1 serving
  • 1 slice whole wheat bread, toasted
  • 1/2 medium avocado, sliced
  • 80 g cottage cheese, low-fat
  • 1/4 tsp chili flakes
  • 1/4 tsp salt

Method

  1. Toast the bread until golden.

  2. Layer the cottage cheese over the toast.

  3. Arrange the avocado slices on top.

  4. Sprinkle with chili flakes and salt before serving.

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