Breakfast · French
French herb omelette with Gruyère
A soft rolled omelette with chives, parsley and tarragon, a little Gruyère and a dressed leaf salad.
- Serves
- 2
- Prep
- 5 min
- Cook
- 6 min
- Total
- 11 min
- High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
- Vegetarian here means no meat, poultry, fish or shellfish.
- Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
- Low-carb here means at most 30 g of carbohydrate a serving, and at most 26% of its calories.
Ingredients
For 2 omelettes- 6 large eggs
- 10 g butter
- 30 g Gruyere cheese, grated
- 5 g fresh chives, snipped
- 5 g fresh parsley, chopped
- 1/2 tsp dried tarragon
- 40 g mixed salad greens
- 1 tsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
Method
Beat 3 eggs with half the herbs, salt and pepper.
Melt half the butter in a non-stick pan over medium heat, add the eggs and stir quickly with a spatula for 30 seconds, then let them settle into a thin layer.
When the top is still slightly soft, scatter over half the Gruyère, roll the omelette onto a plate and keep warm.
Repeat with the remaining eggs, herbs, butter and cheese.
Toss the salad greens with the olive oil and serve beside the omelettes.