Breakfast · British

Scrambled eggs with smoked salmon and dill

Soft scrambled eggs folded with smoked salmon and fresh dill, a classic brunch pairing.

Serves
1
Prep
5 min
Cook
6 min
Total
11 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
  • Low-carb here means at most 30 g of carbohydrate a serving, and at most 26% of its calories.

Ingredients

For 1 serving
  • 3 large eggs
  • 1 tsp butter, unsalted
  • 40 g smoked salmon, sliced
  • 1 tbsp fresh dill, chopped
  • 1/4 tsp black pepper

Method

  1. Whisk the eggs with the black pepper.

  2. Melt the butter in a nonstick pan over low heat.

  3. Pour in the eggs and stir gently and continuously until softly set, about 3 minutes.

  4. Fold in the smoked salmon and dill just before removing from the heat.

Meal plans for clients

More breakfast recipes

All breakfast recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.