Breakfast · African
Spiced scrambled eggs with tomato
Soft scrambled eggs cooked through warmly spiced tomato, an East African-inspired plate.
- Serves
- 1
- Prep
- 6 min
- Cook
- 8 min
- Total
- 14 min
- Vegetarian here means no meat, poultry, fish or shellfish.
- Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
- Dairy-free here means no milk, cheese, butter, yogurt or cream.
- Low-carb here means at most 30 g of carbohydrate a serving, and at most 26% of its calories.
Ingredients
For 1 serving- 1 tsp olive oil
- 1/4 medium onion, diced
- 1 medium tomato, diced
- 1/2 tsp ground cumin
- 1/4 tsp ground ginger
- 2 large eggs
- 1 tbsp fresh cilantro, chopped
Method
Heat the olive oil in a pan and cook the onion for 3 minutes.
Add the tomato, cumin and ginger and cook for 5 minutes until softened.
Crack the eggs directly into the pan and stir gently until just set.
Scatter with cilantro and serve.