Snacks

Carrot and mango smoothie

Sweet mango and grated carrot blended together for a vitamin-rich smoothie.

Serves
1
Prep
5 min
Total
5 min
  • Vegan here means no meat, fish, dairy, eggs or honey.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 1 serving
  • 150 g frozen mango chunks
  • 1 medium carrot, grated
  • 200 ml orange juice
  • 1/2 tsp fresh ginger, grated

Method

  1. Add the orange juice and grated carrot to a blender first.

  2. Add the frozen mango and grated ginger.

  3. Blend on high until smooth and pour into a glass to serve.

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