Snacks

Mango and spinach smoothie

A naturally sweet green smoothie of mango, spinach and almond milk.

Serves
1
Prep
5 min
Total
5 min
  • Vegan here means no meat, fish, dairy, eggs or honey.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 1 serving
  • 150 g frozen mango chunks
  • 40 g fresh spinach
  • 250 ml unsweetened almond milk
  • 1 tsp chia seeds

Method

  1. Add the almond milk and spinach to a blender first.

  2. Blend briefly until the spinach is broken down.

  3. Add the frozen mango and chia seeds.

  4. Blend on high until smooth and pour into a glass to serve.

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