Breakfast · American

Banana protein pancakes

Whey protein and mashed banana give these pancakes a fluffy texture and a protein boost.

Serves
1
Prep
8 min
Cook
10 min
Total
18 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Vegetarian here means no meat, poultry, fish or shellfish.

Ingredients

For 1 serving
  • 1 medium banana, mashed
  • 2 large eggs
  • 25 g whey protein powder, vanilla
  • 30 g rolled oats
  • 1/2 tsp baking powder
  • 1 tsp olive oil

Method

  1. Mash the banana in a bowl and whisk in the eggs.

  2. Stir in the protein powder, oats and baking powder until combined.

  3. Heat the olive oil in a nonstick pan over medium heat.

  4. Pour small rounds of batter into the pan and cook 2 minutes per side until golden.

  5. Serve warm.

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