Vegetarian dinner recipes
105 vegetarian dinner recipes, from 240 to 872 kcal and 7 to 56 g of protein a serving. Every number is matched to USDA FoodData Central.
The list includes aloo gobi with peas, lentil bolognese with pappardelle and Spanish chickpea and spinach stew. Vegetarian here means no meat, poultry, fish or shellfish among the ingredients, gelatine included.
Aloo gobi with peas
240 kcal8 g protein40 minBaked feta pasta with cherry tomatoes
669 kcal22 g protein40 minBalsamic roasted vegetable and white bean traybake
376 kcal14 g protein50 minBBQ tempeh and sweet potato traybake
542 kcal28 g protein40 minBlack bean tacos with pickled onion
448 kcal15 g protein30 minBlack pepper seitan with broccoli and peppers
333 kcal51 g protein1 hBlackened tofu tacos with slaw
434 kcal23 g protein30 minButter bean and spinach curry
520 kcal14 g protein35 minCacio e pepe with peas and ricotta
630 kcal32 g protein20 minCajun red beans and rice
502 kcal21 g protein45 minCaribbean curry chickpea and pumpkin
553 kcal13 g protein45 minCauliflower cheese with leeks and white beans
450 kcal23 g protein45 minChana masala with basmati rice
390 kcal12 g protein35 minChickpea and spinach curry
525 kcal17 g protein30 minChickpea shakshuka
453 kcal22 g protein35 minChickpea tikka masala
532 kcal13 g protein40 minCottage cheese and spinach stuffed portobello mushrooms
270 kcal34 g protein40 minCrispy sesame tofu with broccoli stir-fry
519 kcal33 g protein35 minCuban black beans and rice
365 kcal13 g protein40 minEgg bhurji with flatbread
519 kcal24 g protein25 minEgg fried rice with vegetables
546 kcal18 g protein25 minEthiopian red lentil stew
479 kcal21 g protein40 minFalafel bowl with tahini sauce
607 kcal18 g protein45 minGinger soy tempeh with broccoli and rice
521 kcal39 g protein22 minGreek braised green beans with potatoes (fasolakia)
271 kcal7 g protein55 minGreek gigante bean bake
406 kcal14 g protein1 hGreek spinach rice with chickpeas
520 kcal19 g protein35 minGreek stuffed tomatoes with rice
485 kcal9 g protein1 h 5 minJerk tempeh with rice and peas
662 kcal27 g protein50 minKadai paneer with peppers
664 kcal24 g protein35 minKidney bean rajma with rice
433 kcal16 g protein40 minKorean braised tofu (dubu jorim) with rice
616 kcal43 g protein30 minKung pao vegetables with peanuts
491 kcal15 g protein30 minLemon oregano tofu with white beans and zucchini
520 kcal46 g protein25 minLentil and soy mince cottage pie
442 kcal33 g protein50 minLentil bolognese with pappardelle
652 kcal28 g protein45 minLentil ragu rigatoni
687 kcal31 g protein45 minLentil shepherd's pie
399 kcal13 g protein1 h 5 minLentil sloppy joes
400 kcal18 g protein30 minMiso roasted vegetable and tofu traybake
558 kcal32 g protein45 minMoroccan chickpea and apricot tagine
504 kcal16 g protein45 minMoroccan lentil and chickpea stew
353 kcal17 g protein50 minMujadara with crispy onions
498 kcal17 g protein55 minMushroom and lentil bourguignon
484 kcal20 g protein55 minMushroom and pea curry
372 kcal15 g protein35 minMushroom and pea risotto
538 kcal16 g protein40 minMushroom and walnut bolognese pappardelle
584 kcal19 g protein45 minMushroom stroganoff pasta
536 kcal18 g protein35 minNicoise-style egg and potato salad
500 kcal18 g protein35 minOrange-glazed tempeh with broccoli
586 kcal32 g protein30 minOrecchiette with white beans and broccoli rabe
601 kcal24 g protein30 minPalak paneer with rice
538 kcal20 g protein40 minPan seitan with mushrooms, green beans and potatoes
486 kcal56 g protein45 minPaneer and vegetable skewers with mint chutney
626 kcal29 g protein35 minPaneer butter masala
660 kcal20 g protein45 minPaneer jalfrezi
649 kcal23 g protein35 minPaneer korma with rice
634 kcal20 g protein40 minPasta alla Norma
519 kcal19 g protein40 minPasta e ceci
548 kcal18 g protein35 minPesto pasta with green beans and potatoes
694 kcal18 g protein30 minPinto bean and calabacitas tacos
517 kcal21 g protein25 minPuttanesca-style pasta with white beans
584 kcal20 g protein30 minRatatouille baked eggs
363 kcal17 g protein50 minRed kidney bean and pumpkin stew
345 kcal13 g protein45 minRed lentil dal with rice
480 kcal21 g protein40 minRefried bean and roasted vegetable bowl
558 kcal21 g protein40 minSaag paneer stuffed peppers
640 kcal24 g protein50 minSheet pan fajita vegetables with black beans
411 kcal13 g protein40 minSingapore noodles with tofu and vegetables
686 kcal34 g protein30 minSoy mince and kidney bean chili
434 kcal39 g protein35 minSpanish chickpea and spinach stew
385 kcal15 g protein35 minSpanish tortilla with side salad
515 kcal17 g protein45 minSri Lankan coconut lentil curry
722 kcal23 g protein40 minSticky orange tofu with green beans
583 kcal30 g protein35 minStuffed acorn squash with wild rice and chickpeas
647 kcal16 g protein1 hStuffed cabbage rolls with lentils
243 kcal10 g protein1 h 10 minStuffed eggplant with chickpeas
458 kcal12 g protein55 minStuffed peppers with quinoa and black beans
365 kcal15 g protein55 minStuffed portobello mushrooms with spinach and feta
377 kcal16 g protein40 minStuffed sweet potatoes with black beans and corn
386 kcal10 g protein55 minStuffed zucchini boats with lentils
355 kcal21 g protein50 minSwabian lentils with egg noodles
527 kcal25 g protein40 minTempeh bolognese with spaghetti
585 kcal29 g protein40 minTempeh bolognese with whole wheat spaghetti
553 kcal39 g protein30 minTempeh fajita bowl
594 kcal33 g protein30 minTempeh shawarma flatbread
573 kcal34 g protein30 minTempeh stir-fry with peanut sauce
641 kcal34 g protein30 minTempeh tikka skewers with rice
524 kcal35 g protein35 minTeriyaki tofu and edamame rice bowl
569 kcal36 g protein25 minThree bean chili with rice
325 kcal12 g protein40 minThree cheese and spinach stuffed shells
508 kcal27 g protein55 minTofu and black bean enchilada skillet
594 kcal43 g protein25 minTofu and vegetable pad see ew
716 kcal32 g protein30 minTofu and vegetable stir-fry
530 kcal35 g protein30 minTofu katsu curry
781 kcal38 g protein45 minTofu scramble stuffed sweet potato
464 kcal32 g protein55 minTofu tikka traybake with cauliflower and peas
527 kcal51 g protein35 minTurkish eggs with chili butter
324 kcal23 g protein25 minTuscan white bean and tomato skillet
610 kcal26 g protein30 minVegan cabbage and mushroom bigos
397 kcal17 g protein1 hVegetable frittata traybake
333 kcal23 g protein45 minVegetable pad thai with tofu
872 kcal39 g protein30 minWarm puy lentil and roasted beet salad
559 kcal24 g protein50 minWhite bean and kale stew
317 kcal14 g protein35 minYakisoba with tofu and cabbage
551 kcal29 g protein30 min
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