Vegetarian breakfast recipes
109 vegetarian breakfast recipes, from 126 to 730 kcal and 5 to 44 g of protein a serving. 80 of them are on the table in 20 minutes or less. Every number is matched to USDA FoodData Central.
The list includes apple cinnamon overnight oats, French herb omelette with Gruyère and ricotta toast with honey and fig. Vegetarian here means no meat, poultry, fish or shellfish among the ingredients, gelatine included.
Apple cinnamon overnight oats
530 kcal16 g protein10 minApple pie steel-cut oats
385 kcal14 g protein25 minAvocado and egg white toast
345 kcal17 g protein11 minAvocado toast with cottage cheese and chili flakes
319 kcal15 g protein7 minAvocado toast with poached egg
326 kcal13 g protein10 minBaked blueberry oatmeal squares
313 kcal12 g protein45 minBanana oat breakfast smoothie
409 kcal15 g protein5 minBanana protein pancakes
491 kcal37 g protein18 minBeans on toast with a poached egg
438 kcal23 g protein15 minBerry French toast
422 kcal18 g protein13 minBerry spinach protein smoothie
304 kcal29 g protein5 minBircher muesli with apple and almond
480 kcal22 g protein10 minBlack bean breakfast burrito
594 kcal30 g protein16 minBlueberry and silken tofu breakfast smoothie
273 kcal22 g protein5 minBlueberry oat pancakes
350 kcal14 g protein22 minBuckwheat pancakes with berries
311 kcal14 g protein22 minBuckwheat porridge with apple and cinnamon
364 kcal13 g protein20 minCaribbean-style cornmeal porridge
358 kcal14 g protein17 minCarrot cake overnight oats
390 kcal16 g protein10 minCauliflower rice breakfast hash with egg
349 kcal12 g protein20 minCheese grits with poached eggs
450 kcal23 g protein20 minChilaquiles verdes with fried egg
501 kcal18 g protein17 minChocolate cherry protein smoothie
320 kcal30 g protein5 minChocolate protein overnight oats
501 kcal35 g protein8 minChocolate raspberry chia pudding
630 kcal11 g protein8 minClassic buttermilk pancakes
430 kcal15 g protein22 minClassic shakshuka
264 kcal15 g protein30 minCottage cheese bowl with pineapple
279 kcal22 g protein3 minCottage cheese pancakes
454 kcal33 g protein18 minDeconstructed breakfast burrito bowl
602 kcal29 g protein18 minEgg and cheese breakfast quesadilla
448 kcal24 g protein13 minEgg and vegetable breakfast fried rice
438 kcal21 g protein18 minEgg and vegetable stir-fry breakfast bowl
375 kcal20 g protein20 minEgg white scramble with mushroom and spinach
147 kcal21 g protein14 minFinnish oven pancake with berries
328 kcal18 g protein35 minFlourless banana oat pancakes
443 kcal19 g protein18 minFrench herb omelette with Gruyère
339 kcal24 g protein11 minFul medames with tahini and tomato
311 kcal14 g protein15 minGreek egg white omelette with spinach, tomato and feta
189 kcal26 g protein15 minGreek strapatsada
346 kcal21 g protein17 minGreek yogurt bowl with honey and walnuts
301 kcal19 g protein3 minGreek yogurt bowl with mango and pistachio
247 kcal23 g protein5 minGreen apple ginger smoothie
500 kcal5 g protein5 minGreen shakshuka with spinach and herbs
280 kcal17 g protein28 minHigh-protein chocolate smoothie bowl
359 kcal29 g protein8 minHomemade granola yogurt bowl
534 kcal33 g protein35 minHuevos rancheros
512 kcal29 g protein20 minIrish potato farls with eggs and grilled tomato
447 kcal20 g protein35 minJapanese-style rice and tamagoyaki bowl
430 kcal21 g protein20 minKorean steamed egg with rice and spinach
418 kcal20 g protein30 minKorean-style breakfast bibimbap bowl
359 kcal15 g protein22 minLemon ricotta pancakes
327 kcal14 g protein22 minMango chia pudding
647 kcal10 g protein8 minMango coconut overnight oats
695 kcal12 g protein8 minMango turmeric smoothie
307 kcal22 g protein5 minMaple apple pecan baked oatmeal
285 kcal9 g protein45 minMasala omelette
201 kcal13 g protein15 minMediterranean breakfast plate
335 kcal17 g protein18 minMixed berry overnight oats
447 kcal23 g protein8 minMoroccan-spiced egg and tomato skillet
334 kcal19 g protein30 minOat and date smoothie
730 kcal10 g protein8 minOvernight oats with berries
447 kcal19 g protein10 minPeanut butter and jelly overnight oats
445 kcal17 g protein8 minPeanut butter banana overnight oats
545 kcal28 g protein8 minPeanut butter banana protein smoothie
402 kcal32 g protein5 minPeanut butter banana toast with hemp seeds
295 kcal12 g protein7 minPineapple coconut smoothie
489 kcal5 g protein5 minPoached eggs on polenta with tomato sauce
333 kcal17 g protein23 minPolish twarożek with radishes on rye
262 kcal21 g protein10 minProtein waffles with Greek yogurt
452 kcal32 g protein20 minPumpkin spice protein oatmeal
418 kcal28 g protein13 minRaspberry soy protein overnight oats
397 kcal28 g protein5 minRicotta toast with honey and fig
288 kcal11 g protein7 minSage and fennel seitan breakfast patties with mushrooms
188 kcal32 g protein35 minSavoury chickpea flour pancake
353 kcal14 g protein20 minSavoury oats with fried egg and spinach
323 kcal16 g protein15 minSavoury yogurt bowl with cucumber and walnut
378 kcal20 g protein6 minScrambled egg breakfast tacos
391 kcal21 g protein12 minSesame avocado and egg toast
343 kcal13 g protein12 minShakshuka with feta
316 kcal18 g protein30 minShiitake and ginger congee
241 kcal6 g protein55 minSmashed white bean toast with lemon
335 kcal12 g protein10 minSmoky tempeh and potato breakfast hash
456 kcal33 g protein30 minSpanish potato tortilla wedge
230 kcal11 g protein40 minSpiced black-eyed pea breakfast bowl with egg
345 kcal15 g protein23 minSpiced scrambled eggs with tomato
222 kcal14 g protein14 minSpiced vegetable chickpea flour pancake
382 kcal14 g protein18 minSpinach and chickpea shakshuka
340 kcal20 g protein30 minSpinach and feta egg muffins
134 kcal10 g protein30 minSpinach mushroom egg white wrap
335 kcal28 g protein16 minSteel-cut oats with maple and walnuts
432 kcal16 g protein22 minSweet potato and black bean hash with egg
440 kcal16 g protein28 minTex-Mex migas
432 kcal23 g protein20 minTofu and black bean breakfast tacos
494 kcal38 g protein15 minTofu breakfast burrito
628 kcal34 g protein20 minTofu scramble with spinach, mushrooms and toast
457 kcal44 g protein15 minTropical mango smoothie bowl
509 kcal7 g protein8 minTurkish poached eggs on garlic yogurt
294 kcal29 g protein18 minTurkish-style breakfast spread
460 kcal25 g protein18 minTurkish-style menemen
282 kcal17 g protein18 minTurmeric tofu scramble
374 kcal28 g protein18 minVegetable and cheddar omelette
399 kcal27 g protein16 minVegetable frittata muffins
126 kcal10 g protein32 minWarm couscous breakfast bowl with fruit and nuts
254 kcal7 g protein13 minWarm quinoa breakfast bowl with berries
702 kcal13 g protein20 minWhipped tofu protein bowl with strawberries and hemp
340 kcal29 g protein5 minWhipped vanilla cottage cheese with berries
196 kcal25 g protein10 minWhite bean shakshuka
336 kcal20 g protein30 minZucchini, pepper and basil egg white frittata
161 kcal25 g protein30 min
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